Fika Chiropractic

A stronger family starts here

Gentle, precise chiropractic care for every generation - from newborns to grandparents.

Evidence‑informed adult chiropractic

Regulation‑first care for everyday life

Gentle, precise adjustments help unwind stored tension, calm the autonomic nervous system, deepen sleep, and steady energy - so you can show up clearer and stronger.

  • Low‑force adjustments to calm and regulate
  • Simple breath + micro‑movement resets
  • Sleep and recovery support for resilience
  • Practical guidance that fits your day
INSiGHT Scans
Objective measurement with INSiGHT Scans

Thermography, sEMG, and HRV help us find and quantify nervous‑system stress, guide your care, and track real progress.

Common signs your nervous system needs support

When stress stacks up, the body holds tension and regulation fades. Many adults notice these patterns and choose a nervous‑system‑focused chiropractic approach to restore ease and resilience:

Recurring back or neck tension tied to stress

Stress‑related headaches or migraines

Hip or sciatic tension patterns that flare under load

Tight shoulders/upper back after screens or meetings

Jaw/TMJ clenching, grinding, or face/temple tension

Trouble falling asleep or waking unrefreshed

Chest/rib tightness and shallow breathing patterns

Slow recovery, fatigue, or low stress resilience

How we help you regulate

Regulation‑first care

Gentle, specific adjustments downshift the autonomic nervous system and unwind stored tension.

INSiGHT‑guided plan

HRV, sEMG, and thermography findings inform your personalized care and progress tracking.

Daily nervous‑system rituals

Short breath, micro‑movement, and environment cues you can actually use.

What adults often notice

Deeper sleep and steadier daytime energy

More relaxed shoulders, jaw, and breath

Easier movement with less daily tension

Clearer focus, calmer mood, better adaptability

Our clinical process

  1. 01 · Consultation

    Understand goals, history, work, and lifestyle.

  2. 02 · INSiGHT Scans

    Measure stress and balance in the nervous system.

  3. 03 · Care Plan

    Personalized plan matched to your needs and pace.

  4. 04 · Report of Findings

    We review findings and map progress together.

  5. 05 · Adjustments

    Gentle care to restore balance and ease movement.

INSiGHT Scans

Three gentle, non‑invasive scans that help us find and quantify nervous‑system stress and track your progress over time.

Thermography

Temperature patterns along the spine for inflammation and imbalance.

Surface EMG

Muscle activity and tension to assess postural control.

Heart Rate Variability

Autonomic balance for stress, recovery, and regulation.

Gentle, effective care for all ages

  • Adjustments matched to comfort and stage of life
  • Safe techniques for babies, kids, adults, and seniors
  • Practical guidance for movement, ergonomics, and habits

Start your family’s wellness journey

Simple. Gentle. Evidence-informed. Built for lifelong health.

Book your visit