INSiGHT Scans Explained: HRV, EMG, and Thermal for Nervous System Clarity
One of the most common questions we get at Fika Chiropractic is:
“How do you know what’s going on in my nervous system?”
That’s where INSiGHT Scans come in.
These state-of-the-art tools measure how well your nervous system is adapting to everyday stress, giving us an objective look at how your body is functioning, not just how it feels.
Why We Use INSiGHT Scans
Chiropractic is about more than pain relief.
It’s about helping your nervous system regulate and adapt so your body can heal, grow, and thrive.
Pain often shows up last. Nervous system stress shows up first.
By measuring the nervous system directly, INSiGHT Scans allow us to:
- Detect hidden stress and tension
- Track changes over time
- Create personalized care plans based on real data
The Three Parts of the INSiGHT Scans
-
Heart Rate Variability (HRV)
- Measures how well your body adapts to stress and recovers.
- Balanced HRV = a resilient nervous system.
- Low HRV = a system stuck in “fight or flight.”
-
Surface EMG (Electromyography)
- Measures the energy your muscles use to support and move your spine.
- High readings = tension, compensation, or overwork.
- Low readings = weakness, fatigue, or lack of proper support.
-
Thermal Scan
- Measures temperature patterns along the spine.
- Shows how stress may be impacting nerve communication to organs and glands.
- Imbalances often reveal how well the body is regulating.
What It Means for You
When combined, these three scans create a full picture of your nervous system’s health.
Think of it as a dashboard for your body, showing where stress is stored and how well you’re adapting.
This clarity helps us:
- Build a care plan that fits your unique needs
- Track your progress objectively
- Celebrate measurable improvements along the way
What to Expect During the Scan
- Quick, non-invasive, and completely safe (even for babies and pregnant moms).
- No radiation or discomfort.
- Takes just a few minutes in the office.
Final Thoughts
INSiGHT Scans are the heart of how we personalize care at Fika.
They give us the ability to move beyond guesswork and provide clear, measurable insights into your nervous system health.
Because when you can see the stress, you can finally do something about it.